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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

Edward Rosenfeld

Learn to transcend the limits of ordinary consciousness without the use of drugs or alcohol. An encyclopedic exploration in  techniques like meditation, self-hypnosis, breathing techniques, spinning, fervent prayer, philosophical awareness, neurofeedback, tantric sex, visual illusions, and communicating with animals, to  pain, amnesia, self-flagellation, fire-walking, and sleep-deprivation.

A 70s aesthetic pursuit mashed up with modern mindfulness. Includes full-colour, psychedelic art to inspire your pursuit of new mental states.


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